The 3-Step Breast Self-Check Shower Card

Want a free and waterproof Shower Card?

Sydney Breast Cancer Foundation aim is to encourage women of all ages to be pro-active in self-breast examination.

According to the Johns Hopkins Medical Center: “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important”.

  1. Step one = the shower check
  2. Step two = the bathroom mirror
  3. Step three = check lying down

If you would like a free and waterproof Shower Card, please email your name and address (available to residents of Australia only).

Have your say! Share your views