How to Do a Breast Self-Exam

Breast Self Examination – with video demonstration

This 2009 video explains and demonstrates how to correctly do a breast self examination.

More info and videos
  • Self-exams have to be performed once a month in a certain day of the menstruation cycle.
  • According to the Johns Hopkins Medical Center: “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important”.

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