Milk does a Body good? Sometimes, not always…

No matter what dairy product you’re choosing, stick with low-fat, but also no sugar

Milk does a body good? Maybe not always, Harvard doc argues
Milk can be a significant source of additional sugar and calories

A Harvard pediatrician is arguing that the current U.S. recommendation of three servings of dairy a day isn’t necessarily one-size-fits-all. For some, it may be a significant source of additional sugar and calories.

Read Milk does a body good? Maybe not always, Harvard doc argues, by Melissa Dahl,
Today Health, 1 July 2013.

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