Significantly lower your Risk for Breast Cancer with only a few Hours of walking per Week

Recreational Physical Activity and Leisure-Time Sitting in Relation to Postmenopausal Breast Cancer Risk

Study links moderate activity to lower breast cancer risk
Women don’t need to exercise to extremes to significantly improve their health

A new study from the American Cancer Society has found that walking may help to prevent breast cancer.

Researchers found that women who considered themselves “very active” had a 25 percent lower risk for breast cancer, and that postmenopausal women who walked for at least seven hours a week had a 14 percent lower risk for breast cancer.

DES and Breast Cancer: