Eat Healthy – infographic

National Women’s Health Week is an observance led by the U.S. Department of Health and Human Services Office on womens’s health. The goal is to empower women to make their health a priority. The week also serves as a time to help women understand what steps they can take to improve their health.

• The 16th annual National Women’s Health Week kicks off on Mother’s Day, May 10, and is celebrated until May 16, 2015
• Read @womenshealth Heart healthy eating fact sheet.
• Read @womenshealth Overweight, obesity, and weight loss fact sheet.
• Watch @DES_Journal diaporama and health infographics album on  

What steps can I take for better health?

• Eat Healthy!
• Engage in Safe Behaviors.
• Get Active!
• Pay Attention to Your Mental Health.
• Schedule Your Well-Woman Visit.